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End of life narcissistic mother

Phobias

Phobias are fears of very specific situations or things, such as phobia of flying, phobia of places, social phobias, phobia of certain animals, phobia

Stress in the Stone Age

The stress reaction that takes place in the body goes back to the time of the Neanderthals and was necessary at that time to be able to survive. This is called

Changing behaviour patterns - but how?

What do behaviour patterns have to do with suppressed emotions? Here we need to know that unconscious behaviour is an avoidance strategy. We have unconsciously developed strategies to avoid emotions.

Anxiety and panic attacks

Anxiety disorders are a coping strategy of your body to suppress other deep, strong feelings. The anxiety disorders act like a lid that keeps the other deep feelings down.

Trauma and psoas

The connection between trauma, fight-or-flight mode and our hip flexor (psoas) There is a connection between trauma and tense psoas. Due to its function, the psoas plays a

All psychosomatic? Or repressed emotions?

Psychosomatic complaints can be caused by suppressed emotions. For patients with therapy-resistant or inexplicable chronic or psychosomatic complaints, pain or illnesses, I often combine body therapy