Phobias are fears of very specific situations or things, such as phobia of flying, phobia of places, social phobias, phobia of certain animals, phobia
The stress reaction that takes place in the body goes back to the time of the Neanderthals and was necessary at that time to be able to survive. This is called
What do behaviour patterns have to do with suppressed emotions? Here we need to know that unconscious behaviour is an avoidance strategy. We have unconsciously developed strategies to avoid emotions.
Allergies - connection with psychological stress Have you ever asked yourself what happened in your life just before the hay fever, asthma or
Patients with anxiety and panic attacks often have similar patterns of tension in the body. Breathing is often restricted because the muscles that are responsible for breathing freely
The connection between trauma, fight-or-flight mode and our hip flexor (psoas) There is a connection between trauma and tense psoas. Due to its function, the psoas plays a
Psychosomatic complaints can be caused by suppressed emotions. For patients with therapy-resistant or inexplicable chronic or psychosomatic complaints, pain or illnesses, I often combine body therapy