My offer

Individual sessions & group coaching

I offer one-on-one sessions to pick you up exactly where you are at.

Starting in 2023, I will offer online group coaching sessions on a variety of topics.

 

No assumption of costs by health insurance

Please note that I use alternative methods and therefore the costs for my sessions are unfortunately not covered by statutory and private health insurance. 

 

Individual Sessions: Therapy or mentoring sessions

Are you interested in therapy or mentoring sessions with me?

First book a clarity talk, there we will find out together if we fit to each other and how I can help you.

Here you will find information about the personal requirements you should bring with you to participate in my therapy and coaching services. I only work with people who can say 100% YES to this.

 

1. clarity talk

For whom:

  • You are curious about my therapy and coaching offer

Content:

  • we get to know each other
  • I take the anamnesis / we clarify your current biggest challenge
  • I explain to you how I work
  • we find out together if you are open and ready to feel your repressed emotions, because this is the core of my sessions
  • I explain to you the options of how and in what way I can support you and what the next meaningful step can be for you.
  • especially also for narcissism survivors due to my own expertise
  • The clarity talk serves as an orientation (not a therapy talk/coaching) as to what the next right step can be for you individually. 

Cost: € 79,00 

50% of the costs will be credited after booking the 4th and another 50% of the costs will be credited after booking the 6th Emotional Release session. I.e. if you book at least 6 Emotional Release sessions, you will receive a 100% refund of the fee for the clarity talk, provided that the booking of the 6th session takes place within 12 months after the clarity talk. 

Duration: 40 minutes

How: by zoom

 

2nd Emotional Release Session

  • we talk about your very current topic and then dive into a deep, magical, powerful inner journey into your emotions
  • You feel the emotions that your body is ready to release and transform in this moment.
  • inner child work
  • Working with the subconscious
  • Trauma Release (neurogenic tremor, only for on-site appointments in my practice)
  • Forgiveness
  • Changing and limiting beliefs
The Emotional Release session is right for you if you:
  • Have experienced narcissistic trauma 
  • want to get back in touch with your emotions
  • Learn to feel emotions in a healthy way again
  • want to transform your emotional injuries and traumas
  • want to come to terms with traumatic experiences
  • get triggered often
  • You want to learn how to deal with strong emotions like anger, sadness, fear
  • Make peace with your past

For the best experience, before you book an emotional release session, I recommend you book a clarity talk as we will find out together if you are already open and ready for it or if it might be more helpful for you to prepare for the emotional release session first. 

Cost: € 247,00 (payment in installments via Paypal possible)

Duration: max. 1.5 hours, in exceptional cases 2.0 hours

How: Online or in my practice in Frankfurt am Main

 

Listen to your heart

Put your hand on your heart.

Close your eyes.

Feel.

Your heart knows the answer.

If you need to consider whether or not to book a session, now is not the time for you. 

You have to want it from the bottom of your heart. 

 

Being courageous means

  • yes to change
  • yes to yourself
  • To look fear in the eye and walk through it
  • Freeing from old ballast
  • go through the pain of change

 

Trauma Sensitive Online Group Coaching

Starting in 2023, I will also offer online group coaching on a variety of topics:

  • how you can start healing your inner child
  • how you learn to deal with strong emotions without suppressing them
  • Where to put my anger?
  • Mourning
  • You are feeling dust and want to feel again?
  • how you can use triggers for your healing
  • Building self-worth and self-love
  • Learn to say no
  • Putting an end to being a victim
  • Mastering difficult relationship with parents
  • Questions & answers about suppressing and releasing feelings
  • uvm

You want to start working on yourself, but can't or don't want to book individual sessions right now? Then check out my online group coaching offer

Sign up for my newsletter if you want to know when it starts in 2023.

Impulse letter registration

I send you 1 to 2 times a month

  • Impulses to release your repressed emotions, inner child work, trauma therapy
  • Date announcements for my online group for narcissism survivors
  • Appointment announcements for trauma sensitive online group coaching for inner child work, emotional release, inner journeys, dealing with triggers, self-love, learning to deal with anger, learning to feel again for head people, and much more (in planning).
  • News and information from my practice for Emotional Liberation & Trauma Therapy

I would like to receive future information and news from Emotional Release by email. This consent can be revoked at any time via the unsubscribe link in the emails. You can find information about the processing of your data in my privacy policy.

3. online narcissism consultation hour

For whom:

  • You feel you are in a toxic (parental) relationship and need answers about narcissism.
  • even if you don't want to use my therapy offer

You can ask me questions about narcissism and I will answer you. I am an expert on narcissistic abuse. I answer you based on my own narcissism experiences and the expertise I have acquired in the course of my daily practice.

Please note:

  • I do not give information about dealing with authorities
  • I cannot and must not give you any legal advice
  • No coaching in the narcissism consultation hour

Cost: € 99,00

Duration: € 50 minutes

How: by zoom